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In recent years, cannabidiol (CBD) has emerged as one of the most discussed natural wellness compounds in clinical conversations and patient education. As physician-reviewed educators, we often encounter patients who are curious about CBD’s role in daily balance, stress modulation, sleep quality, and physical comfort—but who are equally concerned about exaggerated claims, unclear sourcing, and inconsistent product quality. That caution is justified. The wellness marketplace is crowded, and not all CBD products are formulated with the same level of scientific care or consumer safety in mind.